Therapy for gonarthrosis aims to reduce pain in the knee joints and reduce the rate of development of incurable pathology.In modern medicine, preference is given to the following methods of treating arthrosis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, recipes from traditional healers are successfully used to treat the pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide variety of methods.Each popular method is time-tested.To get the expected effect when treating according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods for treating gonarthrosis with folk remedies include:
- The friction.
- Compresses.
- The bathrooms.
- Ointments.
The friction
The quick effect, availability of components and simple preparation allow them to be a popular means of therapy.For a more effective effect during the treatment of arthrosis of the knee joint with friction, some recommendations should be taken into account.Before rubbing, you should steam your body by taking a shower or bath.While rubbing, massage the knees thoroughly.After finishing the rubbing, the knees are wrapped.
It is recommended that during the entire period of treatment of osteoarthritis of the knee joint, the knees feel physical stress by rubbing.These can be therapeutic exercises, Nordic walking, or simply walking in the fresh air.The use of special knee pads is recommended.Recipes for proven rubs are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.Washed cabbage is filled in a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After infusion, filter.The medicine is rubbed on the knees at night for a month
Recipe 2. From garlic
A medium head is pressed in a press, filled with a glass of sunflower oil and infused for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Rubbing with mustard
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 egg yolk is added and 0.5 liters of vodka is poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Eggs and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets mixed up.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100g of honey and 3g of mumiyo and mix thoroughly.The resulting ointment is rubbed into the knee joint.It is recommended to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the greens in a liter bottle.Fill it up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the rub is used daily for a month.
compress
Compress recipes for the treatment of gonarthrosis are considered below.
Recipe 1. Salted snow
A wide bandage is laid on the table, on which is placed a thick ball of snow, generously sprinkled with salt and wrapped around the affected knee.Using oil cloth and bandage, apply a cold compress.After waiting 4 hours, wash off the salt and apply warming cream to the knee.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour it into kefir until a homogeneous mass is obtained and heat it in a water bath at 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material and fixed with a bandage.It is best to apply the compress at night.In the morning, a warming cream is applied to the knee.The procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a 1:3 ratio, generously lubricate the knee joint with the resulting solution, applying a cabbage or burdock leaf.Isolate with a cloth and secure with a bandage.Leave it for 5 hours.The procedures must be completed within one month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No.1. Take a tablespoon of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken daily, 1 tablespoon before meals.
- No. 2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave it for 3 hours.Pick up 15 minutes early.before meals 3 times a day.The course of treatment is 1 month.
- No.3. Take 2 tablespoons of dried strawberry leaves, pour in 0.5 liters of boiling water and boil for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of arthrosis of the knees give good results.During the procedures, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt bath
No.1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than the temperature of the human body.The bath can be done no more than 20-25 minutes, preferably before bedtime.Such water procedures are taken 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
No.2. Salt and pine.Put it in the bathroom:
- sea salt - 1 kg;
- 200 g of pine needles;
- 3 spoons of honey;
- 1 teaspoon of turpentine.
The bath is filled with warm water.The procedure may take a maximum of 12 minutes.The course of treatment is 12 baths every other day.
Mustard bath
Three spoons of dry mustard are wrapped in natural cloth and tied in a knot.Immerse it in a bucket of water with a temperature of up to 40 degreesOC. The feet are immersed so that the affected area of the foot is in the water.The procedure may take no more than 10 minutes.
Herbal baths
Herbal blend containing:
- St. John's wort - 3 tablespoons.
- Oregano - 3 tablespoons.
- Calendula - 2 tablespoons.
- Hemlock - 1 tablespoon.
Everything is mixed well together with 0.5 kg of clay and poured into a bathtub, which is filled with hot water.The procedure takes a maximum of 20 minutes.Take a bath every other day for 3 weeks.
Contraindications
Please note that a medicated bath can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
ointment
The following recipes are considered proven recipes:
- No.1. Take bay leaves and juniper needles in a 6:1 ratio.After cutting, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in the morning and evening for 12 days.
- No. 3. Three teaspoons of dry sweet clover are poured over a glass of boiling water and boiled until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is rubbed twice a day for 15 days.
- No.4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a bar of soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub it twice a day for 10 days.
diets
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly ease the patient's condition.It is recommended to include foods containing large amounts of gelatin in your diet.It can be jellied meat, bone broth.You should also enrich your diet with products that contain calcium, such as milk, kefir, mature fermented milk and eggs.
Alcoholic beverages contribute to the drainage of joint fluids, so a patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so you should make efforts to lose weight.In folk medicine, recipes that reduce appetite and have a mild effect on metabolic processes are known.Drink 50 ml of white cabbage juice before each meal.
Flax and fennel seeds are taken in a 1:1 ratio, boiled and used instead of tea.For one serving you will need 2 teaspoons of the mixture.An infusion of oats helps you lose weight and at the same time serves as food for joints with gonarthrosis.So, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before eating.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;used as a supplement to basic therapy.The body can react with allergic reactions to the most harmless folk medicine.Before starting alternative treatment for knee arthrosis, you should consult a doctor and consider the following tips.
You can take medicines for arthrosis only from environmentally friendly plants.You must strictly follow the instructions when preparing a medicine for arthrosis.Before preparing the treatment, you should consult your doctor to make sure that none of the ingredients of the medicine will cause an allergic reaction in the patient's body.At the slightest manifestation of an allergy during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.